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Benefits

Pain/Stiffness

Posture

Injury Prevention/ Recovery

Range of Motion/Flexibilty

Stress

Athletic Performance
(I.e. Strength, Speed, Power, Balance, Recovery, etc)

Circulation

Sleep

Energy/Mood
ABOUT

What To Expect
The Home Stretch offers a unique stretch experience located in a cozy, individual studio. All clients get personal, one-on-one time focused on ultimate relaxation. Here you can avoid dealing with the public (and potentially loud) environments that often come with health and fitness facilities.
Here, we focus mostly on table based, gentle movements where both Client and Therapist move in unison through small wave-like motions to influence your tissue.
TREATMENTS
CONTACT
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