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Benefits
Pain/Stiffness
Posture
Injury Prevention/ Recovery
​Range of Motion/Flexibilty
Stress
Athletic Performance
(I.e. Strength, Speed, Power, Balance, Recovery, etc)
Circulation
Sleep
Energy/Mood
ABOUT
What To Expect
The Home Stretch offers a unique stretch experience located in a cozy, individual studio. All clients get personal, one-on-one time focused on ultimate relaxation. Here you can avoid dealing with the public (and potentially loud) environments that often come with health and fitness facilities.
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Here, we focus mostly on table based, gentle movements where both Client and Therapist move in unison through small wave-like motions to influence your tissue.
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TREATMENTS
CONTACT
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